Matcha tea is considered to be the strongest green tea powder out there. It originated in Japan, and people in the Far East have used it for thousands of years.
This amazing tea is made from powdered young Camellia sinensis leaves. The delicate powder is stored safe from oxygen and light, in order to preserve its amazing color and high antioxidant content.
A single cup of Matcha tea provides a wide range of health benefits.
1. Boosts metabolism
Matcha tea boosts metabolism, and thus aids in losing pounds. A recent study has revealed that people who drink this tea on a daily basis actually lose weight 25% faster than people who do not drink it. It has no side effects, meaning you should not worry about your blood pressure or heart rate.
2. Fights cancer
Matcha tea is packed with epigallocatechingallate, which is considered to be the most potent antioxidant. EGCG provide strong anti-cancer properties, and they also fight free radicals. This Japanese tea contains about hundred times more natural “soldiers” than any other commercial tea sold on the market.
3. Provides an instant natural boost
Same as every green tea, matcha also contains caffeine. A cup of warm tea will maintain your energy at high level for hours. However, it is not only caffeine that provides this effect; Matcha tea contains a powerful combination of different compounds.
4. Prevents premature aging
Matcha tea provides strong anti-aging properties thanks to its high antioxidant content. It protects against UV radiation and skin diseases.
5. Detox treatment
This ancient tea contains chlorophyll that detoxifies your body and flushes out any harmful waste and heavy metals.
Matcha tea has amazing flavor, and you have no excuse for not trying it! Experts suggest drinking a cup or two per day -- in the morning and in the afternoon.
Source: Healthy Food House
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