This drink will help you burn calories, and it provides enough vitamins and minerals for your body. Parsley improves digestion and stimulates the discharge of excess fluids from the body.
- 1 bunch of parsley
- 1 lemon
- 8 oz water
- Finely chop the parsley (it is better if you can use a blender), add the lemon juice and the water.
- Drink the juice in the morning before your breakfast, for 5 days, then make a break for 10 days.
If you get bored with the taste of this drink, you can also use yoghurt instead of water, since it also helps digestion and contains 0 fat. For example today in the morning you can prepare this drink using water, and tomorrow morning prepare another drink, but this time use yoghurt instead.
Source: Health Care Above All
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