The Little Known Skin Benefits of Tomatoes: I Wish I Knew This Earlier!

Acne can be embarrassing and even frustrating at nearly any age. The inflamed red skin can even be painful. This disease (and it is classified as a skin disease by the National Institute of Health or NIH) is the result of glands and clogged follicles.

Though uncomfortable and frustrating, it isn’t dangerous according to the NIH. While removing acne takes a bit of commitment to your skin care regimen, it doesn’t have to be over prized or take a lot of time. In matter fact, the solution to your new look may be growing in your vegetable garden.

Tomatoes as Acne Cure

According to Home Remedies for Life, using tomato as part of your skin care routine can help remove acne and lower the appearance of acne scars.

This fruit is rich in several vitamins like Vitamins K, E, C, A, and B6. These vitamins in this tasty food help provide your skin with the required nourishment.

Plus, the acidity of tomatoes can help normalize the pH levels in your skin, making breakouts less likely, Home Remedies for Life says. Additionally, tomatoes have salicylic acid, an ingredient you’ll find listed on large number of commercial treatments.

Using Tomatoes the Right Way

If you want to include this fruit into your routine, check out a few of these ideas from Health Guidance.

Keep it simple:

The easiest and simplest solution is sometimes the best. Just cut the tomato in half and rub it on the wanted areas of your face. Gently massage the juice into your skin and rinse.

While it’s not the most effective treatment, it works perfect for minor breakouts and when you only have a several minutes to get it done.

Tomato face mask:

If you have a little bit of free time, this procedure could work very well even on heavy acne. Take a tomato and chop it into the top of it. After that, put the tomato under warm water for about a minute and remove the skin (starting at the slices and pulling downwards).

Remove the tomato seeds and mash-up the rest of your tomato into a mixture. Add this paste to your entire face and leave it for about 60 minutes before rinsing.

You can also add yogurt or mashed cucumber to the mask mixture to ease painful acne.

Source: Perfect Healthy Tips