We all are aware of the health benefits of eating papaya fruit. But recently papaya leaf extract has gained popularity due to its medicinal properties and it can provide relief against some deadly diseases like dengue and cancer.
With the rise in the incidence of dengue fever, there has been an increasing need for a simple and inexpensive treatment and papaya leaf juice is the ultimate answer.
Not only has it proven to be effective in fighting the symptoms of dengue fever but also in curing it. Apart from this, it also has anti-cancer properties as well as other health benefits.
How to Make Papaya Leaf Juice?
Since the papaya leaf juice is quite bitter in taste, it can be combined with other fruit juices. You can prepare papaya leaf juice at home by following the given steps.
1. Put some clean papaya in a juices and mix it in order to extract the juice from it.
2. Store it in a small bottle in the fridge for 4 to 5 days.
3. You can mix it with your regular juice for it to be more palatable.
In addition, you can also place 1 papaya leaves in a blender and add a cup of water. String the mixture through a cheesecloth, and the juice is ready.
Benefits of Papaya Leaves
Blood platelet production – it is highly important to keep the blood platelet when you are seriously ill. The Asian Pacific Journal of Tropical Biomedicine found that papaya leaf juice significantly boost blood platelet production.
Support the liver – due to the very effective cleansing effect of papaya leaf juice for the liver, it is the basis of healing for many chronic diseases, particularly the liver, such as jaundice, liver cirrhosis and liver cancer.
Prevents diseases – the papaya leaf juice is loaded with acetogenin, a compound able to avoid dengue fever, cancer, and malaria. It is back-up for the immune system and can fight bacteria and viruses in the body.
Supports the digestive system – papaya leaves are packed with protese, amylase, chymopapain, and papain compounds that separate carbs, and also enhance your processing. Those who have problems with digestion can make a great use of the juice, controlling their digestive framework.
Soothe inflammation – inflammation causes diseases and allergies, and the juice provides anti-inflammation properties that can reduce it without any further problems to be caused.
Regulates the period – drinking papaya leaves may reduce PMS symptoms and possibly regulate menstruation cycles due to its very effective healing properties that balances hormones.
Protects the cardiovascular health – papaya leaves are rich in antioxidants that will boost the immune system, protect the heart health, and widen the vessels.
Lowers blood sugar levels in a natural way – papaya leaf juice improves insulin sensitivity that helps regulate blood sugar levels. The high antioxidants content is useful to decrease the secondary complications of diabetes such as fatty liver, kidney damage and incredibly reduces oxidative stress.
Source: OM Times
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