Many health problems can be avoided by simply cleansing our colons. On average, we consume over 200,000 pounds of food and 10,000 gallons of liquid. Over 30 pounds of those food and liquid are toxic substances accumulated in your stomach. They contaminate your blood and cause many diseases.
Thus removing mucus and parasites from the intestines and fecal debris is necessary.
Disturbed metabolism, obesity, constipation, diabetes, arthritis, cancer, kidney stones, vision and skin problems are only a few of the signs that your intestines are not clean.
Complete colon cleansing is very important for your body. But, you should also look out for the full preservation of the intestinal microflora. To do this you can use flaxseed flour and consume 1-3 tablespoons daily.
This way, you will not only clean your intestines, but will burn excess fat and will normalize your weight.
Besides eliminating the toxins from your body, flax seeds flour lowers cholesterol levels.
ü inflammation of the gastrointestinal and upper respiratory tract
ü gastric ulcer, colitis and gastritis
ü lipid metabolism disorders, obesity
ü urinary tract infections, pyelonephritis, cystitis
Flax Seeds – Colon Cleansing Recipe
Use this mixture instead of breakfast for the next 3 weeks:
ü 1 tablespoon flaxseed flour and 4 oz kefir.
ü 2 tablespoons flaxseed flour and 4 oz kefir.
ü 3 tablespoons flaxseed flour and 5 oz kefir.
If you cannot find flaxseed flour in nearby stores, you can buy flaxseeds and grind them finely. Do not grind large quantity of flax seeds, because the seeds become rancid. Grind a dose enough for your breakfast only.
This is a great replacement for your breakfast over the next 3 weeks. Make sure you drink at least 8 cups of water a day and let drinking one cup of warm lemon water be the first thing when you wake up in the morning.
Source: Health & Love Page
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